Wellness

runners at the starting line of a race
Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
product shot from a hemp store
Sponsored
Subtract the stress from the holidays with 502 Hemp Wellness Center
Sponsored by
a researcher looks into a microscope
Sponsored
Why choosing the right cancer center matters
The UK Markey Cancer Center’s access to state-of-the-art technology, highly-trained specialists, and innovative treatments provides Kentuckians with extraordinary cancer care.
Sponsored by
a mom lays on the ground next to a baby doing tummy time
Sponsored
3 tips to help your baby meet their milestones
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runners at the starting line of a race
Sponsored
Register to race the Y’s family-friendly Turkey Trot
Sponsored by
A woman rings a remission Bell and is surrounded by doctors and nurses
Sponsored
The UK Markey Cancer Center garners highest national honor
Extraordinary cancer care is available right in Lexington, KY.
Sponsored by
a woman lies on a table and gets a massage
Sponsored
Escape everyday stress with a trip to Lalai Day Spa
Hear us out: You should always have a massage booked on your calendar.
Sponsored by
a baby smiles at a woman making a face
Sponsored
4 ways HANDS helps expecting and new parents in our community
We could all use a little support when welcoming a baby — HANDS is here to help.
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a woman squats on a box during a workout with a fitness coach looking on
Sponsored
5 ways to mix up your workout routine
Did you know that changing where you workout might help kickstart your health journey?
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a baby gate set up in a living room
Sponsored
3 easy ways to baby proof your home
Sponsored by
two people on tables getting EMSCULPT NEO treatments
Wellness
Peep these new, non-invasive treatments
These cutting-edge treatments could help you get back to your best, healthiest self.
August 18, 2023
 · 
Lennie Omalza
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Small Business
LOUtoday’s 2025 holiday gift guide: 90+ finds for everyone you love
Including gifts for significant others, retirees, holiday parties, young people, and gifts that ship fast.
October 24, 2025
 · 
Emily Shea-Owen
Wood-slated bar with green bar stools and green-tiled floor.
Business
A prestigious award for NuLu’s Hotel Genevieve
The boutique hotel is one of 5,000 hotels in the world to receive a Michelin Key.
October 20, 2025
 · 
Jeff Milby
A group of kids playing a game with pumpkins at colorfest at bernheim.
Culture
Mark your calendars for ColorFest at Bernheim Forest
Experience Louisville’s autumn magic at ColorFest, featuring vibrant fall foliage, family-friendly activities, and local food.
October 13, 2025
 · 
Declan Lowthian
A downtown skyline occupies the background, with a forest full of fall-colored trees in the foreground.
Travel and Outdoors
When to expect peak fall foliage in Louisville
November is going to be a colorful month in Derby City, and there are plenty of places to look at the leaves before they fall.
October 7, 2025
 · 
Staff
A Louisille TARC bus on a tree-lined street
Here’s what TARC’s next phase will look like
Big changes are coming to TARC next year.
October 2, 2025
 · 
Declan Lowthian
The river level is low so the riverbed is exposed with green foliage, rocks and sticks. In the distance, you can see a defunct railroad trestle.
Free things to do in Louisville
No cash? No problem. Whether you are spending a day or a lifetime in Louisville, these are some of the best offerings that won’t break the bank.
October 1, 2025
 · 
Declan Lowthian
Historical marker for Louisville Cemetery in Louisville, Kentucky, standing under a tree with the cemetery’s gravestones visible in the background. The marker notes the cemetery’s incorporation in 1886 by prominent Black citizens and lists notable individuals buried there, including Dr. Robert B. Scott, Atwood S. Wilson, Sylvester Weaver, and Bessie Allen.
History
Flashback Friday: Louisville Cemetery
Discover the history of Louisville Cemetery — from prominent Black founders to Derby-winning jockey William Walker Sr. — in our latest look at the city’s historical markers.
September 25, 2025
 · 
Morgan O’Neal
Diners sitting inside the Burger Girl Diner in Louisville, KY
Live
Where to find late-night food in Louisville
We all get the munchies.
September 19, 2025
 · 
Katie Molck
An image of a historical marker labled Mulberry Hill
Flashback Friday: Mulberry Hill
This marker notes the location of the Clark family home — some of which is still there.
September 18, 2025
 · 
Declan Lowthian
A black and white photo of a log cabin surrounded by a crowd.
History
Do you remember the 21st night of September in Louisville?
Do you remember the 21st night of September? Join us on a trip down memory lane to see what Louisvillians were up to this week throughout the years.
September 18, 2025
 · 
Declan Lowthian