Wellness

runners at the starting line of a race
Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
A rotating gif of images showing a tea set in a spa lounge, a sauna and cold plunge, and a woman in a yoga pose.
Sponsored
Access luxurious wellness rituals whenever you need them
Sponsored by
A softly lit room set up for a yoga class with green yoga mats.
Wellness
Snag health and wellness deals from Louisville small businesses
Louisville’s health-minded small businesses are banding together for Small Business Week to offer you specials on self care, fitness, and more.
May 5, 2025
 · 
Declan Lowthian
Waterfall over rocks
Play
Happy trails: Our guide to Louisville hiking trails
Check out these 17 hiking trails catered to all skill levels in and around Derby City for outdoor adventures.
April 23, 2025
 · 
Staff
A few people shop inside of a large greenhouse at Louisville Grows as part of its Seeds & Starts sale — where people can buy local produce to get their gardens going.
Play
30+ volunteer opportunities in Louisville
This list of volunteer opportunities in Louisville includes everything from tutoring to taking care of dogs.
April 11, 2025
 · 
Staff
Waterfront Park in Louisville, KY
Play
A guide to Louisville’s extraordinary parks
We’re highlighting the top parks that Louisville has to offer — complete with splash pads, playgrounds, walking trails, and dog-friendly spaces.
March 4, 2025
 · 
Lennie Omalza
A woman doing yoga with a small dog.
Wellness
Step inside Louisville’s new salt therapy center
Do yoga while breathing in salt, take an infrared sauna, or steam in a barrel imported all the way from Siberia.
February 10, 2025
 · 
Declan Lowthian
a person getting a massage on their back
Sponsored
Spring clean your self-care routine
Sponsored by
Four vegan comfort dishes, including mac and cheese, loaded fries, a burger, and wings.
Live
Vegan and vegetarian eats in Louisville
Dig into delicious and meat-free fare all over Derby City.
January 15, 2025
 · 
Staff
GIF of aqua fitness, body pump, and cycling classes at the YMCA.
Sponsored
💪 New year, new goals at the Y
Sponsored by
a gopro shot of an icy black river under a snowy sky
Culture
New Year’s resoLOUtions from LOUtoday’s readers
We asked and you answered — here’s what Louisvillians want to see and do in the new year.
January 9, 2025
 · 
Declan Lowthian
Load More
The Buy

Shop The Buy
Latest News
More from LOUtoday
Mid city market rendering
A first look at Mid City Market
The preliminary renderings for what’s to replace Mid City Mall are here.
January 26, 2026
 · 
Declan Lowthian
A photo of Bob Dylan singing at The White House in 2010.
Upcoming Louisville concerts + exhibits
Mark your calendars for these upcoming shows + showcases here in Derby City.
January 22, 2026
 · 
Declan Lowthian
Several sections of a stadium are filled with fans wearing purple attire.
Sports
Become a part of the 502 Crew: Louisville soccer’s supporter section
Supporting local soccer teams and getting cheaper tickets? We’re in.
January 20, 2026
 · 
Brianna Williams
A wide shot of the louisville public library main branch.
City
7 Louisville Free Public Library services you might not know about
Find genealogy services, telescopes, and book club kits at your local library.
January 20, 2026
 · 
Declan Lowthian
Racehorses and their jockeys race around the first turn of Churchill Downs at the Kentucky Derby.
Big dates to remember for Louisville in 2026
It pays to plan ahead.
January 15, 2026
 · 
Declan Lowthian
A blue-and-yellow stand with Blockbuster branding is pictured in a yard. The stand has two sections, with one labeled "Adults" and one labeled "Kids." Inside each section are rows of DVDs.
Culture
Blast from the past: take and share films with Louisville’s Free Blockbuster community
You may have heard of Little Free Libraries, but this international movement is working to bring free films to people in its path.
January 14, 2026
 · 
Brianna Williams
Two people walk down a red-brick sidewalk, holding shopping bags and souvenirs, while two others sit in in a historic Ford automobile parked outside of a museum.
Culture
3 ways to be a hometown tourist in Louisville
Locals can take advantage of discounts + deals from Jan. 23-Feb. 1
January 8, 2026
 · 
Jeff Milby
Arrowhead Stadium in Kansas City Missouri
Travel and Outdoors
2026 travel trends in Louisville
Airbnb’s travel predictions for the year + how you can take part starting in Louisville.
January 5, 2026
 · 
Brianna Williams
A collection of social media-style posts praising the 6amCity newsletters.
What our readers love about LOUtoday
We compiled all of the feedback from our Giving Campaign to learn what readers love most and want to see more of in our newsletters. Here’s a peek at what they said.
December 30, 2025
 · 
Staff
Four people stand together, including actor Dustin Hoffman and Louisville mayor Craig Greenberg.
Culture
Your top stories of 2025
Let’s take a look at LOUtoday’s most-read articles of 2025.
December 30, 2025