Wellness

runners at the starting line of a race
Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
A rotating gif of images showing a tea set in a spa lounge, a sauna and cold plunge, and a woman in a yoga pose.
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Access luxurious wellness rituals whenever you need them
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A softly lit room set up for a yoga class with green yoga mats.
Wellness
Snag health and wellness deals from Louisville small businesses
Louisville’s health-minded small businesses are banding together for Small Business Week to offer you specials on self care, fitness, and more.
May 5, 2025
 · 
Declan Lowthian
Waterfall over rocks
Play
Happy trails: Our guide to Louisville hiking trails
Check out these 17 hiking trails catered to all skill levels in and around Derby City for outdoor adventures.
April 23, 2025
 · 
Staff
A few people shop inside of a large greenhouse at Louisville Grows as part of its Seeds & Starts sale — where people can buy local produce to get their gardens going.
Play
30+ volunteer opportunities in Louisville
This list of volunteer opportunities in Louisville includes everything from tutoring to taking care of dogs.
April 11, 2025
 · 
Staff
Waterfront Park in Louisville, KY
Play
A guide to Louisville’s extraordinary parks
We’re highlighting the top parks that Louisville has to offer — complete with splash pads, playgrounds, walking trails, and dog-friendly spaces.
March 4, 2025
 · 
Lennie Omalza
A woman doing yoga with a small dog.
Wellness
Step inside Louisville’s new salt therapy center
Do yoga while breathing in salt, take an infrared sauna, or steam in a barrel imported all the way from Siberia.
February 10, 2025
 · 
Declan Lowthian
a person getting a massage on their back
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Spring clean your self-care routine
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Four vegan comfort dishes, including mac and cheese, loaded fries, a burger, and wings.
Live
Vegan and vegetarian eats in Louisville
Dig into delicious and meat-free fare all over Derby City.
January 15, 2025
 · 
Staff
GIF of aqua fitness, body pump, and cycling classes at the YMCA.
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💪 New year, new goals at the Y
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Culture
New Year’s resoLOUtions from LOUtoday’s readers
We asked and you answered — here’s what Louisvillians want to see and do in the new year.
January 9, 2025
 · 
Declan Lowthian
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History
Enid Yandell: Louisville’s world-famous sculptor
A pioneering force for women in the arts, Enid Yandell made waves with her art and humanitarian work both here and abroad.
March 11, 2026
Sports
Oksana Masters: Louisville’s top Paralympian
This Atherton High School grad is the most decorated American winter Paralympian of all time.
March 4, 2026
 · 
Declan Lowthian
Three, food-grade heat lamps hover over silver tins of fried foods.
Food
5 places to catch fried fish in LOU
Get hooked on these spots from March through April.
February 27, 2026
 · 
Staff
a black and white image of a storefront
History
Louisville remembers W. K. Stewart
This Louisville bookstore has been closed for over 20 years, but it lives on in the memories of its erstwhile patrons.
February 26, 2026
 · 
Declan Lowthian
Several people serve beer behind a booth marked "Atrium Brewing"
Events
Plan Ahead: Don’t miss these events happening in Louisville
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
February 25, 2026
 · 
Jeff Milby
Black Heritage Experiences Crystal Ludwick Photo Go To Lou
History
Finding your family history
These Louisville resources can help you in family history research
February 24, 2026
 · 
Declan Lowthian
A softly lit room set up for a yoga class with green yoga mats.
Business
Shop around the block: LOUtoday’s guide to reader-recommended small businesses
Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
February 23, 2026
 · 
Declan Lowthian
A stage at the Bourbon and Beyond music festival in Louisville, KY, with thousands of fans in the foreground.
Culture
The 2026 Bourbon & Beyond lineup is here
It’s the biggest lineup in the festival’s history
February 18, 2026
 · 
Declan Lowthian
A white haired man with glasses wearing black smiling as he raises a conductor's baton
Culture
Tune into the Louisville Orchestra’s 2026-2027 season
From classical music to new compositions and pop music, Louisville’s Grammy-winning orchestra has a little something for everyone this year.
February 17, 2026
 · 
Declan Lowthian
good brothers pharmacy
Business
Good Brothers Pharmacy brings a local pharmacy back to the community
This Black-owned pharmacy is bringing local care to Russell and beyond.
February 12, 2026
 · 
Declan Lowthian