Wellness

runners at the starting line of a race
Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
A rotating gif of images showing a tea set in a spa lounge, a sauna and cold plunge, and a woman in a yoga pose.
Sponsored
Access luxurious wellness rituals whenever you need them
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A softly lit room set up for a yoga class with green yoga mats.
Wellness
Snag health and wellness deals from Louisville small businesses
Louisville’s health-minded small businesses are banding together for Small Business Week to offer you specials on self care, fitness, and more.
May 5, 2025
 · 
Declan Lowthian
Waterfall over rocks
Play
Happy trails: Our guide to Louisville hiking trails
Check out these 17 hiking trails catered to all skill levels in and around Derby City for outdoor adventures.
April 23, 2025
 · 
Staff
A few people shop inside of a large greenhouse at Louisville Grows as part of its Seeds & Starts sale — where people can buy local produce to get their gardens going.
Play
30+ volunteer opportunities in Louisville
This list of volunteer opportunities in Louisville includes everything from tutoring to taking care of dogs.
April 11, 2025
 · 
Staff
Waterfront Park in Louisville, KY
Play
A guide to Louisville’s extraordinary parks
We’re highlighting the top parks that Louisville has to offer — complete with splash pads, playgrounds, walking trails, and dog-friendly spaces.
March 4, 2025
 · 
Lennie Omalza
A woman doing yoga with a small dog.
Wellness
Step inside Louisville’s new salt therapy center
Do yoga while breathing in salt, take an infrared sauna, or steam in a barrel imported all the way from Siberia.
February 10, 2025
 · 
Declan Lowthian
a person getting a massage on their back
Sponsored
Spring clean your self-care routine
Sponsored by
Four vegan comfort dishes, including mac and cheese, loaded fries, a burger, and wings.
Live
Vegan and vegetarian eats in Louisville
Dig into delicious and meat-free fare all over Derby City.
January 15, 2025
 · 
Staff
GIF of aqua fitness, body pump, and cycling classes at the YMCA.
Sponsored
💪 New year, new goals at the Y
Sponsored by
a gopro shot of an icy black river under a snowy sky
Culture
New Year’s resoLOUtions from LOUtoday’s readers
We asked and you answered — here’s what Louisvillians want to see and do in the new year.
January 9, 2025
 · 
Declan Lowthian
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Arrowhead Stadium in Kansas City Missouri
Travel and Outdoors
2026 travel trends in Louisville
Airbnb’s travel predictions for the year + how you can take part starting in Louisville.
January 5, 2026
 · 
Brianna Williams
The Kentucky Center for the Performing Arts, in downtown Louisville, Kentucky.
Events
Plan Ahead: Don’t miss these events happening in Louisville
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
January 2, 2026
 · 
Jeff Milby
A collection of social media-style posts praising the 6amCity newsletters.
What our readers love about LOUtoday
We compiled all of the feedback from our Giving Campaign to learn what readers love most and want to see more of in our newsletters. Here’s a peek at what they said.
December 30, 2025
 · 
Staff
Four people stand together, including actor Dustin Hoffman and Louisville mayor Craig Greenberg.
Culture
Your top stories of 2025
Let’s take a look at LOUtoday’s most-read articles of 2025.
December 30, 2025
A bridge hangs over a frozen river, as a tow boat pushes through the ice. On the banks, snow covers the walkways.
Live
It’s a winter-ful life
Average temps and more snow than usual are in our future.
December 10, 2025
 · 
Declan Lowthian
A rendering of proposed developments in the lot adjacent to Louisville's Slugger Field.
Real Estate
Two Louisville development projects one year later.
These two projects were announced this time last year — what’s their status?
December 8, 2025
 · 
Declan Lowthian
paristown ice skating
City
3 places to go ice skating in Louisville
Lace em’ up, LOU — let’s hit the ice.
December 2, 2025
 · 
Jeff Milby
a row of holiday pop-up shops
Events
Holiday markets in Derby City
From pop-up shops to season-long shopping sprees, we have all your local gift giving needs covered.
November 24, 2025
 · 
Declan Lowthian
The exterior of Carmichael's books with a banner that reads "Est. 1978 Carmichael's Books" and posters on the wall on the left. The front doors are windowed and made on wood.
Our Louisville-based Small Business Saturday shopping picks
The 16th annual edition of Small Business Saturday falls on Nov. 29 — the perfect time to help you add a local sparkle into your holiday shopping.
November 24, 2025
 · 
Laura Figi
dx murphy
History
Flashback Friday: D. X. Murphy
The architect whose firm was behind Churchill Downs’ iconic spires also designed churches and hospitals all over town.
November 20, 2025
 · 
Declan Lowthian