Support Us Button Widget

Wellness

A softly lit room set up for a yoga class with green yoga mats.
Wellness
Snag health and wellness deals from Louisville small businesses
Louisville’s health-minded small businesses are banding together for Small Business Week to offer you specials on self care, fitness, and more.
May 05, 2025 03:01 PM
 · 
Declan Lowthian
Waterfall over rocks
Play
Happy trails: Our guide to Louisville hiking trails
Check out these 17 hiking trails catered to all skill levels in and around Derby City for outdoor adventures.
April 23, 2025
 · 
Staff
A few people shop inside of a large greenhouse at Louisville Grows as part of its Seeds & Starts sale — where people can buy local produce to get their gardens going.
Play
30+ volunteer opportunities in Louisville
This list of volunteer opportunities in Louisville includes everything from tutoring to taking care of dogs.
April 11, 2025
 · 
Staff
Waterfront Park in Louisville, KY
Play
A guide to Louisville’s extraordinary parks
We’re highlighting the top parks that Louisville has to offer — complete with splash pads, playgrounds, walking trails, and dog-friendly spaces.
March 4, 2025
 · 
Lennie Omalza
A woman doing yoga with a small dog.
Wellness
Step inside Louisville’s new salt therapy center
Do yoga while breathing in salt, take an infrared sauna, or steam in a barrel imported all the way from Siberia.
February 10, 2025
 · 
Declan Lowthian
a person getting a massage on their back
Sponsored
Spring clean your self-care routine
Sponsored by
Four vegan comfort dishes, including mac and cheese, loaded fries, a burger, and wings.
Live
Vegan and vegetarian eats in Louisville
Dig into delicious and meat-free fare all over Derby City.
January 15, 2025
 · 
Staff
GIF of aqua fitness, body pump, and cycling classes at the YMCA.
Sponsored
💪 New year, new goals at the Y
Sponsored by
a gopro shot of an icy black river under a snowy sky
Culture
New Year’s resoLOUtions from LOUtoday’s readers
We asked and you answered — here’s what Louisvillians want to see and do in the new year.
January 9, 2025
 · 
Declan Lowthian
Woman cooking with pumpkin puree
Sponsored
How personalized support can help you achieve your wellness goals
Sponsored by
Debbie cancer free_uofl health
Sponsored
How a second opinion could be life-changing
Sponsored by
Load More
The Buy

Shop The Buy
Latest News
More from LOUtoday
Historical marker for Louisville Cemetery in Louisville, Kentucky, standing under a tree with the cemetery’s gravestones visible in the background. The marker notes the cemetery’s incorporation in 1886 by prominent Black citizens and lists notable individuals buried there, including Dr. Robert B. Scott, Atwood S. Wilson, Sylvester Weaver, and Bessie Allen.
History
Flashback Friday: Louisville Cemetery
Discover the history of Louisville Cemetery — from prominent Black founders to Derby-winning jockey William Walker Sr. — in our latest look at the city’s historical markers.
September 25, 2025
 · 
Morgan O’Neal
Diners sitting inside the Burger Girl Diner in Louisville, KY
Live
Where to find late-night food in Louisville
We all get the munchies.
September 19, 2025
 · 
Katie Molck
An image of a historical marker labled Mulberry Hill
Flashback Friday: Mulberry Hill
This marker notes the location of the Clark family home — some of which is still there.
September 18, 2025
 · 
Declan Lowthian
A black and white photo of a log cabin surrounded by a crowd.
History
Do you remember the 21st night of September in Louisville?
Do you remember the 21st night of September? Join us on a trip down memory lane to see what Louisvillians were up to this week throughout the years.
September 18, 2025
 · 
Declan Lowthian
A white cup filled with a pumpkin spice latte
Food
Six fall coffee shop menus in LOU
Pumpkin spice, apple crisp, and everything in between.
September 16, 2025
 · 
Declan Lowthian
A historical marker sign detailing the life of Rev. William H. Sheppard, a missionary who denounced colonialism in the Congo.
History
Flashback Friday: The life of Rev. William H. Shepphard
This Louisville pastor documented colonialism in Africa in the early parts of the 20th century.
September 11, 2025
 · 
Declan Lowthian
the exterior of the bardstown road puclic house
Play
New and coming-soon restaurants in Derby City
Reservation for two, please.
September 11, 2025
 · 
Gabe Guarente
Three chickens, a brown, a white, and a black and white one, roam in fallen leaves among trees. A chicken coop and shed are in the distance.
Can you keep backyard chickens in Louisville?
Everything you need to know about raising your own chickens
September 9, 2025
 · 
Declan Lowthian
LOUtoday_pumpkin
Events
The strangest fall festivals you’ve probably never been to
“Stranger Things” better buckle up for this.
September 8, 2025
 · 
Katie Molck
LOUtoday_Oktoberfest
Events
Four places to celebrate Oktoberfest in Louisville
It’s the most wonderful time of the year for beer.
August 29, 2025
 · 
Katie Molck