Wellness

runners at the starting line of a race
Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
two women hug and smile
Sponsored
How do I become a Y-NOW mentor?
Sponsored by
woman standing behind the front desk at a spa
Wellness
Let this Thai massage therapist walk all over you
Get the full body treatment.
August 10, 2023
 · 
Lennie Omalza
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Live
Explore these 17+ farmers markets in Louisville
Pack your reusable shopping bags, because we’ve rounded up 17 farmers markets around Derby City.
August 3, 2023
 · 
Staff
DJ on a stage at an outdoor festival looking out toward people dancing
Events
Help stomp out the mental health stigma
This annual music festival is changing the way we view mental health.
July 31, 2023
 · 
Lennie Omalza
Stone bridge way with brick path.
Travel and Outdoors
Take an accessible hike on one of these Louisville trails
These are three of our favorite wheelchair-friendly trails.
July 17, 2023
 · 
Trevor Peters
A glass table with bottles and drink glasses.
Sponsored
Our favorite non-alcoholic beverage brands made in Derby City
Hold the booze, please.
Sponsored by
Building facade with blue and trim.
Culture
Kentucky Science Center’s new permanent exhibit
The interactive experiences took more than four years to develop.
June 21, 2023
 · 
Lennie Omalza
seven people walking in the woods
Wellness
Bug off: What to know about tick season in Louisville
Mild winters mean a longer tick season — here and across the US.
June 9, 2023
 · 
Lennie Omalza
A woman stands in a kitchen using a blender
Sponsored
Fact or Fiction: Debunking 5 myths about protein
The local experts at Derby Fit offer advice on the benefits of incorporating protein into your diet.
Sponsored by
Emily Davis at MindFEST Louisville in 2022
Healthcare
2nd annual mental health festival returns this month
MiNDFEST is a free, family-friendly mental health event.
May 2, 2023
 · 
Lennie Omalza
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Food
Six fall coffee shop menus in LOU
Pumpkin spice, apple crisp, and everything in between.
September 16, 2025
 · 
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A historical marker sign detailing the life of Rev. William H. Sheppard, a missionary who denounced colonialism in the Congo.
History
Flashback Friday: The life of Rev. William H. Shepphard
This Louisville pastor documented colonialism in Africa in the early parts of the 20th century.
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 · 
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Everything you need to know about raising your own chickens
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 · 
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The strangest fall festivals you’ve probably never been to
“Stranger Things” better buckle up for this.
September 8, 2025
 · 
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Events
Four places to celebrate Oktoberfest in Louisville
It’s the most wonderful time of the year for beer.
August 29, 2025
 · 
Katie Molck
Louie the Cardinal
Sports
Louisville football: Your guide to gameday
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 · 
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Culture
Classes + courses in Louisville for grown-ups
You’re never too old to go back to school.
August 25, 2025
 · 
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A skyline picture of louisville, including the bridge headed into town across the river and the KFC Yum! Center
Culture
Louisville advice from readers like you
We asked our readers for advice for people new to Louisville.
August 18, 2025
 · 
Declan Lowthian
a rendering of a home built by 2024 People's Choice Winner Winmark home
Sponsored
Homearama 2025: What to know before you go
This can’t-miss event returns in September.
Sponsored by
Neon lights cover state fair rides which fill a parking lot.
Culture
Kentucky State Fair must-sees according to LOUtoday readers
Here’s what readers like you are most excited to see at the Kentucky State Fair.
August 14, 2025
 · 
Declan Lowthian