Wellness

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Wellness
Stretch your turkey legs this Thanksgiving Day
Get into feast mode at these three local turkey trots.
November 10, 2025 11:41 AM
 · 
Katie Molck
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🥨 Expert-approved munchies for 4/20
Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
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Grind your coffee, not your teeth
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Waking up with neck pain? This might be the culprit.
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Quiz: Does autumn in Louisville make you itchy, sneezy, hivey, or all of the above?
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Put back in what you’re sweatin’ out 💦
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