Whether you’re a novice on the mat or an experienced yogi, Louisville has plenty of places to practice. Find your zen at these 13 yoga studios around Derby City.
Outside the studio
Movement in the Atrium, Speed Art Museum, 2035 S. 3rd St.
Free, rotating classes — from pilates to yoga — are held on the second Sunday of each month inside the art museum.
Community Yoga, Rainbow Blossom Highlands, 3046 Bardstown Rd.
Try a Vinyasa-style flow with Omies Yoga Studio at this health food store.
It’s getting hot in here
Hot Yoga Louisville, 4414 Shelbyville Rd.
This studio offers six kinds of hot yoga in its solar room, which is heated to 100-105 degrees depending on the practice.
Bend and Zen Hot Yoga, 1301 Herr Ln.
Voted as the LEO Readers’ Choice for “Best Yoga Studio” eight years in a row, Bend and Zen offers four classes multiple times a day, seven days a week.
30 day specials
502 Power Yoga, Multiple locations
For $38, new students will get unlimited in-studio + virtual classes for 30 days to see if this breath-based yoga flow practice is a good fit.
Yoga on Baxter, 1611 Eastern Pkwy.
Get 30 days for $30 and access to this Highlands’ studio’s mix of practices, like flameless candle yoga, meditation, and restorative flow. Bonus: The studio also offers massage therapy.
Community-minded
The Inner Warrior, 600 Distillery Commons
Drop in and pay what you can at this yoga studio located in a former 19th-century bourbon distillery. Inner Warrior is also Derby City’s first studio to offer daily, donation-based classes.
Kentucky Yoga Initiative, Locations vary
This nonprofit provides weekly, donation-based classes at multiple locations throughout the city in an effort to make the practice more accessible to every Louisvillian.
Mix it up
Supreme Peace Yoga & Wellness, 343 W. Kenwood Way
In addition to yoga classes, this center offers counseling, life coaching, and reiki.
YogaSix, Multiple locations
This fitness franchise specializes in six core classes — Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow — as part of its sensory yoga experience.
Flex Appeal, 946 Goss Ave.
Boot camps, Barre fitness, high intensity interval training and yoga are all on the agenda at this 24-hour gym that also offers personal training and physical therapy.
Private + beginner sessions
Exhale Yoga, 9204 Taylorsville Rd.
Build confidence or deepen your practice during a one-on-one lesson.
Together Yoga & Movement, 3831 Ruckriegel Pkwy.
Embark on your yoga journey during the Begin Together class, which covers the history, philosophy, and terminology of yoga + introduces basics poses.
