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Wellness

💪 New year, new goals at the Y

January 14, 2025 • 
Alexandra Garian
Sponsored by
GIF of aqua fitness, body pump, and cycling classes at the YMCA.

From low-impact and high-energy workouts to barbell training and cardio, there’s a class for everyone.

Photos provided by YMCA Louisville; GIF created by LOUtoday team

Joining the YMCA means more than just hitting the gym — it’s about becoming part of a supportive community dedicated to your well-being.

With 1,000+ weekly group classes (think: cycling, aqua, BodyPump, and more), certified instructors are ready to guide Louisvillians at every stage of their wellness journey.

Build strength, relieve stress, and connect with others who share your goals this new year.

The best part? There’s no joining fee until Friday, Jan. 31.

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