Sponsored Content
Food

6 quick + healthy recipes to bookmark for 2024

January 11, 2024 • 
Kroger
Sponsored by
LOU-Kroger 2024 recipes-1.18.24.jpg

Start the new year right with these quick, healthy, and flavorful recipes.

Photo via Unsplash

New year, new view. There’s no better time to take a fresh look at your life goals than the New Year. An easy go-to goal for us all: Eating healthier + homemade more often.

Here are six bookmark-worthy recipes to keep home-cooked meals quick (think: 20 minutes or less) and healthy:

Quick

Healthy

See more recipes

More from LOUtoday
A blue-and-yellow stand with Blockbuster branding is pictured in a yard. The stand has two sections, with one labeled "Adults" and one labeled "Kids." Inside each section are rows of DVDs.
Culture
Blast from the past: take and share films with Louisville’s Free Blockbuster community
You may have heard of Little Free Libraries, but this international movement is working to bring free films to people in its path.
January 14, 2026
 · 
Brianna Williams
LOUtoday_Cafe LOUIE
City
Meet Kentucky’s elected officials in-person at the library
Café LOUIE is a series of informal meetings designed to facilitate conversation between Louisvillians and both local and state officials.
January 12, 2026
 · 
Staff
Two people walk down a red-brick sidewalk, holding shopping bags and souvenirs, while two others sit in in a historic Ford automobile parked outside of a museum.
Culture
3 ways to be a hometown tourist in Louisville
Locals can take advantage of discounts + deals from Jan. 23-Feb. 1
January 8, 2026
 · 
Jeff Milby
img_1933
Food
Local mocktails for Dry January in Louisville, KY
If you’re taking a break from the booze this January, try these
January 8, 2026
 · 
Katie Molck
Arrowhead Stadium in Kansas City Missouri
Travel and Outdoors
2026 travel trends in Louisville
Airbnb’s travel predictions for the year + how you can take part starting in Louisville.
January 5, 2026
 · 
Brianna Williams
The Kentucky Center for the Performing Arts, in downtown Louisville, Kentucky.
Events
Plan Ahead: Don’t miss these events happening in Louisville
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
January 2, 2026
 · 
Jeff Milby
A collection of social media-style posts praising the 6amCity newsletters.
What our readers love about LOUtoday
We compiled all of the feedback from our Giving Campaign to learn what readers love most and want to see more of in our newsletters. Here’s a peek at what they said.
December 30, 2025
 · 
Staff
Four people stand together, including actor Dustin Hoffman and Louisville mayor Craig Greenberg.
Culture
Your top stories of 2025
Let’s take a look at LOUtoday’s most-read articles of 2025.
December 30, 2025
LOUtoday_Miracle Bar
Food
Holiday pop-up bars in Louisville
Good tidings they bring to you and your gin.
December 15, 2025
 · 
Katie Molck
A bridge hangs over a frozen river, as a tow boat pushes through the ice. On the banks, snow covers the walkways.
Live
It’s a winter-ful life
Average temps and more snow than usual are in our future.
December 10, 2025
 · 
Declan Lowthian