Scott and Jessica enjoy educating their children about what a healthy lifestyle looks like. | Photo provided by Derby Fit
For Louisvillians Jessica and Scott Morgan, staying active and healthy means participating in triathlons, ultramarathons (read: 100-mile races), mountain biking, strength training, and snowboarding. Early in their fitness journey, the couple realized that nutrition was vital to sustaining their fitness-focused lifestyle and continuing their success as athletes — it also helped them feel their best in everyday life.
After years of trying different nutrition supplements to support their active lifestyle, the duo thought there had to be a better, healthier alternative to what was currently available. They decided to develop their own brand of nutrition supplements leaving out unnecessary fillers, artificial sweeteners, and dyes — and Derby Fit was launched in 2022.
Jessica and Scott have 21+ years of higher education under their belts and understand the physiologic importance of proper nutrition. Jessica grew up on a farm in rural Georgia, decided to focus on higher education, and became a pharmacist. Scott joined special operations after 9/11, serving in Iraq and Afghanistan for four deployments as an Army Ranger. He got his EMT certification during his time in the military, discovered his passion for medicine, and is now a physician.
Fast forward to today, and Derby Fit’s first product is Elite Recovery Protein, a plant-based protein with mushrooms, vegetables, tart cherry extract, beetroot powder, and a probiotic. It helps increase natural energy, build muscle, decrease appetite, decrease inflammation, boost the immune system, and improve digestive health. This low-calorie, high-protein option can be taken as a post-workout drink or snack or on non-workout days to increase protein intake.
As Jessica and Scott have integrated nutrition and fitness into their daily lives, they want to help others find that balance in their own lives. Derby Fit supplements are designed to help anyone achieve their health and fitness goals — whatever they look like — ina simple and successful way.
Derby Fit is currently offering 10% off first orders. Simply sign up for their newsletter to snag the deal. Bonus: Readers who answer our survey below and opt-in to receive email promotions from Derby Fit will be entered into a giveaway, in which one winner will win one bottle of protein and one shaker bottle.
Want to keep up with Jessica and Scott?Follow them on Instagram for fitness and nutrition tips + tricks, recipes, and more. (Read: See their journey as they head to Spain this year to compete in the World Triathlon Multisport Championships for Team USA.) *
Anti-inflammatory Dinner | Saturday, Jan. 28 | 5-10 p.m. | Naïve, 1001 E. Washington St., Louisville | $65 | Dig into a five-course dinner designed to give you a new perspective of healthy eating.
After Glow | Saturday, Jan. 28 | 10 p.m.-2 a.m. | Vernon Lanes, 1575 Story Ave., Louisville | $10-$15 | Bust a move at this late-night silent disco featuring three local DJs at this vintage bowling alley.
Sunday, Jan. 29
Hot Buns Brunch Pop-up | Sunday, Jan. 29 | 11 a.m.-3 p.m. | Square Cut, 741 Oak St., Louisville | Free | Dig into hot buns and Filipino brunch dishes while listening to hip hop jams.
January Community Day | Sunday, Jan. 29 | 1-4 p.m. | Speed Art Museum, 2035 S. 3rd St., Louisville | Free | Visit the art museum and enjoy a day of self-care-themed activities — like meditation, yoga, and bath bomb art making.
We have a calendar filled with events and activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.
Stevie Nicks is coming to the KFC Yum! Center on Tuesday, June 27. Tickets to see the legendary Fleetwood Mac singer start at $55 and go on sale today at 10 a.m.(Leo Weekly)
Outdoors
Meet the Parks For All Action Plan: a 15-year plan to improve Louisville’s public park system. Critical components of the plan include substantially investingin neighborhood parks with the greatest need and restructuring the Louisville Parks and Recreation Department. Find out what other changes Louisvillians said they wanted to see. 🌳
Open
A fusion Indian-American restaurant is now open in Middletown Station. Paradise American Indian Cuisine is located at 12951 Shelbyville Rd. and is open daily from 11 a.m. to 10 p.m. The menu features Chicken Tikka Masala and pizza along with a full bar. 🍕 (Louisville Business First)
Closed
Angio’s Italian Restaurant, a family-owned business in Jeffersontown, announced it is permanently closed. In a goodbye post to the community, the restaurant cited the rising cost of labor and products as its reason for shutting down operations. (WHAS11)
Community
CelebrateBlack History Month this February with the Louisville Free Public Library’s 30+ special programs. Head to the Black History Month Film Seriesevery Sunday and register for special events including a discussion with members of the Chickasaw Book Committee.
Watch
Calling all “Napoleon Dynamite” fans: A special screening of the movie is coming to the Louisville Memorial Auditorium on Saturday, Feb. 4 at 8:30 p.m. Cast members Jon Heder, Efren Ramirez, andJon Gries will be present for a moderated discussion after the screening. Grab tickets. 🎬
Job
On the hunt for a new job? Check out Greater Louisville Inc.’s job board to see what full-time jobs, part-time gigs, and internships the River City has to offer.*
Congrats to Vycki G., the fifth Fly Away Friday Giveaway winner of two roundtrip tickets out of SDF. 🎉 Didn’t win? Our final giveaway launches Friday, Feb. 3. 🛫 *
Finance
Refinance rates are skyrocketing. But home equity rates remain relatively low — which means that now is a great time to borrow against your home. Calculate your payment.*
Traffic
What we’re buying for our cars:Dash cams. The REDTIGER Dual Dash Camera captures both the front and rear of your car and can be a lifesaver when it comes to contesting traffic violations and recording evidence of collisions. Plus, it connects to your mobile device. 🚦*
Content marked with an * is brought to you by our advertising partners and helps make this newsletter free.
The city’s plan will address gaps in care for individuals without housing. | Photo by @zenithdroneimagery
Yesteryday, Mayor Craig Greenberg announced three initiatives totaling more than $48 million that will provide short and long-term solutionsto homelessness in Louisville. Here’s what the city plans to do:
A community care campus
For those who have received medical care and face chronic homelessness, the gap between hospital discharge and waiting for a shelter bed or permanent housing takes 90 days on average.
A new community care campus along East Breckinridge Street in Old Lousiville plans to address this. After buying available property for $6.9 million, the city will spend $9 million on renovations to create a respite facility — helping those experiencing homelessness access temporary housing and ongoing medical support.
Eviction prevention efforts
The Louisville Urban League will receive $2 milllion in funding to assist families and individuals with security deposits and first month’s rent. Additionally, $5 million will go toward the Association of Community Ministries to prevent evictions.
Permanent affordable housing
An allocation of $24 million will go toward creating permanent affordable housing. The city is currently looking for development partners to help create accessible housing options in our city.
Psst — Want to get involved yourself? Donate to the Coalition for the Homeless.
THE WRAP
Today’s issue was written by Sarah L.
Editor’s pick: Live in Rubbertown Corridor and want three free trees? TreesLouisville will plant them for you, thanks to its new iniative Neighborwoods. 🌳
Help meet the goal of 10,000 trees in Rubbertown by registering for you own trees. You must have the zip code 40210, 40211, 40212, or 40216.
Editorial:Katie Molck, Britt Thorson, Emily Shea, Jessalin Heins-Nagamoto, Dayten Rose, Sarah Leonhardt, Katie Smith | Send us a scoop, question, or feedback.
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